The Foundations of Coaching

Having emerged from the field of sports, been adopted, transformed and developed first in business and then in the area of self development, the basis of coaching lies in the principle of empowering people by facilitating independent learning, personal growth and improved performance. So whether you're at a turning point in your life or have a specific area you would like to perform better in, working with a Coach who believes in you can give you the focus, clarity, and motivation to move forward.

What You Can Expect from Me as Your Coach

My role as your coach is to empower and support you to move from where you are now to where you want to be. In order to do this I will be interested in understanding what is truly important to you – what makes you tick and what you really want from life. I am 100% committed to the success of each and every client and seek to facilitate in you heightened awareness and responsibility, the ability to set and achieve strong goals, to see failure as an opportunity to learn, to recognise choice in every situation and to generate options for forward movement.

The Coaching Session

A session normally lasts 50-60 minutes. It can take place over the phone or face-to-face.

The initial session is often concerned in identifying what you, the client, ultimately wants to achieve and each further session will be goal orientated and forward focused, designed to move one step closer to the end result.

The Coaching Environment

Coaching is non judgemental and provides you with a safe environment in which to express and explore your dreams and ambitions; doubts and fears; strengths and weaknesses.

The process is completely confidential and adheres to a strict Code of Conduct.

Take the First Step

To find out more or for a short consultation:

Call: 01227 370877
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

“Performance = Potential - Interference” - Sir John Whitmore
Coaching helps you to recognise your true potential and deal with the obstacles and interference up front.